[The new year always brings around big changes, feelings of accomplishment, everyone around you feeling motivated.] It also sets into motion all of these goals and desires. Setting goals can be great, but they can also get overwhelming. Setting vague goals, such as "I want to lose weight," can make it frustrating and a … Continue reading New Year, New Me & New SMART GOALS!
I always see people meal prepping on Instagram and other forms of social media. Their meals always look so beautiful and perfectly aligned, (seriously, did they use a ruler or something when putting all their containers on their giant kitchen islands?!), and every last detail of their meal is thought out. Every day, I try … Continue reading Meal Prepping: The Struggle is Real!
I love being organized. I love doing all the prepwork. I love color coordinating. I think that is partly what drew me to the 21 day color coordinated containers. I searched Pinterest, Google, the BEACHBODY website, and more to find different ways to write out and organize my meals and menus and what foods I … Continue reading The Prepwork Begins
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