Tomorrow starts my much anticipated 3 Day Refresh! When I first heard about the refresh, I was skeptical (like everything else, of course.) I figured it was just another one of those detoxes that makes you drink shakes all week and nothing else, just to get you to pay big bucks. So I did my … Continue reading 3 Day Refresh: Getting Started!
lusAt first, I thought "hey, why don't I begin my 21 day fix the day after Christmas!" Because at the time it sounded like a great idea. Of course, I woke up this morning and realized what a terrible idea that was. I definitely need an extra day or two to get prepared. My parents … Continue reading 21 Day Fix: Starting tomorrow (delayed start, here’s why)
Hooray! There's apparently an app for the 21 Day Fix. This could make my life much easier. There's a page to put all your measurements in, which is great to have on hand, so you don't have to go digging for your paper. Each day has this tracker, so you can easily just check off … Continue reading 21 Day Fix App on the iPhone!
24 year old health & fitness professional starting her first beachbody challenge - 21 Day Fix! Read more for about me.
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