I love snow days. I love snow. And I am grateful for the extra day stuck indoors to be able to catch up on a lot of things, including finally writing this post about my refresh results! First of all, before I get into the details and what I liked and disliked about it, I'll … Continue reading Refresh: The Results!
Tomorrow starts my much anticipated 3 Day Refresh! When I first heard about the refresh, I was skeptical (like everything else, of course.) I figured it was just another one of those detoxes that makes you drink shakes all week and nothing else, just to get you to pay big bucks. So I did my … Continue reading 3 Day Refresh: Getting Started!
BEFORE I BEGIN: It's been awhile since I've left a blog (excluding Ashley's introductory blog post). I use "it's been crazy" and "I've been really busy" as an excuse a lot, and while it may be true and seem very true to me, it's no excuse to let things fall to the wayside. I need … Continue reading Coming Up: SCW Fitness Mania in NYC!
Now that I've finished the 21 Day Fix program, I'm ready to start and take on another program! But here's the problem: I bought Beachbody On Demand for a GREAT DEAL and it's for an ENTIRE YEAR! I could try all of the programs, and if I don't like it, I can just switch over … Continue reading Which Workout Program Should I Do Next?
AND IT'S OVER!!! It's been 21 days since I started this challenge. I'M GOING TO BE COMPLETELY HONEST. I have so many mixed feelings. I need accountability. I need support. If left to my own devices, I will eat everything in sight and play video games/watch Netflix all day long. That's why I like programs … Continue reading 21 Day Fix COMPLETE: The Review
[The new year always brings around big changes, feelings of accomplishment, everyone around you feeling motivated.] It also sets into motion all of these goals and desires. Setting goals can be great, but they can also get overwhelming. Setting vague goals, such as "I want to lose weight," can make it frustrating and a … Continue reading New Year, New Me & New SMART GOALS!
First off: HAPPY NEW YEAR!! I am so excited for a fresh start, I think 2017 is going to be an excellent year for everyone. I am really looking forward to getting my act together this year and really pushing myself. That being said...let's talk about week 1 of the 21 Day Fix. DAY ONE … Continue reading Week 1: Off to a Rocky Start, but here’s to 2017 being better!
24 year old health & fitness professional starting her first beachbody challenge - 21 Day Fix! Read more for about me.
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