I love snow days. I love snow. And I am grateful for the extra day stuck indoors to be able to catch up on a lot of things, including finally writing this post about my refresh results! First of all, before I get into the details and what I liked and disliked about it, I'll … Continue reading Refresh: The Results!
Tomorrow starts my much anticipated 3 Day Refresh! When I first heard about the refresh, I was skeptical (like everything else, of course.) I figured it was just another one of those detoxes that makes you drink shakes all week and nothing else, just to get you to pay big bucks. So I did my … Continue reading 3 Day Refresh: Getting Started!
Last week, I had a team call, and we talked a lot about our strengths and weaknesses, what kinds of obstacles we face and how we can overcome them. I'm starting to realize what a great group of women I've stumbled upon and how supportive this team can be. I was given the task to … Continue reading Personal Development
Now that I've finished the 21 Day Fix program, I'm ready to start and take on another program! But here's the problem: I bought Beachbody On Demand for a GREAT DEAL and it's for an ENTIRE YEAR! I could try all of the programs, and if I don't like it, I can just switch over … Continue reading Which Workout Program Should I Do Next?
[The new year always brings around big changes, feelings of accomplishment, everyone around you feeling motivated.] It also sets into motion all of these goals and desires. Setting goals can be great, but they can also get overwhelming. Setting vague goals, such as "I want to lose weight," can make it frustrating and a … Continue reading New Year, New Me & New SMART GOALS!
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